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jvao monstro
By joaojvao, ID: 5i5kpi2i
Picture 1
Age:18
Height:181 cm  ·  5'11"
Weight:84 kg  ·  185 lbs
Body Fat %:16.6%
BMI:25.6
Muscle Index:5.5
Sexy Index:4.9
Body Type:
Regular
Healthy
Banana
VS.
Malan Start of cut
By Malan, ID: euy67lw6
Picture 1
Age:26
Height:175 cm  ·  5'9"
Weight:75 kg  ·  165 lbs
Body Fat %:14.4%
BMI:24.5
Muscle Index:6
Sexy Index:7.3
Body Type:
Regular
Fit
Banana
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jvao monstro Picture 1
Malan Start of cut Picture 1
Height
181 cm
5'11"
6 cm
2 inches
taller
175 cm
5'9"
6 cm
2 inches
shorter
Weight
84 kg
185 lbs
9 kg
20 lbs
heavier
75 kg
165 lbs
9 kg
20 lbs
lighter
Body Fat %
16.6%
Healthy
15.3%  higher
14.4%
Fit
13.3%  lower
Muscle Index
5.5
Swole-ish
8.3%  less swole
6
Swole-ish
9.1%  swoler
Sexy Index
4.9
32.9%   less sexy
7.3
Sexy
49% sexier
BMI
25.6
High
4.7%  higher
24.5
Average
4.5%  lower
Daily Calorie Needs  (?)
2651 kcal
High
12.5%  higher
2356 kcal
High
11.1%  lower
Shoulders-to-Waist Width Ratio
1.37
Low
14.2%  higher
1.20
Very Low
12.4%  lower
FFMI (?)
21.4
Above Average
1.9%  higher
21
Above Average
1.9%  lower
Lean Mass
70.1 kg
155 lbs
5.9 kg
13 lbs
heavier
64.2 kg
142 lbs
5.9 kg
13 lbs
lighter
Shoulders Span
39.9 cm
16 inches
22.4%  higher
32.6 cm
13 inches
18.3%  lower
Waist Span
29.1 cm
11 inches
7%  higher
27.2 cm
11 inches
6.5%  lower
Fat Mass
13.9 kg
31 lbs
3.1 kg
7 lbs
heavier
10.8 kg
24 lbs
3.1 kg
7 lbs
lighter
Age
18
8y younger
26
8y older

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