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Malan Start of cut
By Malan, ID: euy67lw6
Picture 1
Age:26
Height:175 cm  ·  5'9"
Weight:75 kg  ·  165 lbs
Body Fat %:14.4%
BMI:24.5
Muscle Index:6
Sexy Index:7.3
Body Type:
Regular
Fit
Banana
VS.
Ja avgust 15
By Anonymous, ID: voowv43a
Picture 1
Age:36
Height:174 cm  ·  5'8"
Weight:76 kg  ·  168 lbs
Body Fat %:16.2%
BMI:25.1
Muscle Index:5.6
Sexy Index:7.3
Body Type:
Regular
Healthy
Banana
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Malan Start of cut Picture 1
Ja avgust 15 Picture 1
Height
175 cm
5'9"
1 cm
0 inches
taller
174 cm
5'8"
1 cm
0 inches
shorter
Weight
75 kg
165 lbs
1 kg
2 lbs
lighter
76 kg
168 lbs
1 kg
2 lbs
heavier
Body Fat %
14.4%
Fit
11.1%  lower
16.2%
Healthy
12.5%  higher
Muscle Index
6
Swole-ish
7.1%  swoler
5.6
Swole-ish
6.7%  less swole
Sexy Index
7.3
Sexy
7.3
Sexy
BMI
24.5
Average
2.4%  lower
25.1
High
2.5%  higher
Daily Calorie Needs  (?)
2356 kcal
High
0.7%  higher
2339 kcal
High
0.7%  lower
Shoulders-to-Waist Width Ratio
1.20
Very Low
10.1%  higher
1.09
Very Low
9.2%  lower
FFMI (?)
21
Above Average
21
Above Average
Lean Mass
64.2 kg
142 lbs
0.5 kg
1 lbs
heavier
63.7 kg
140 lbs
0.5 kg
1 lbs
lighter
Shoulders Span
32.6 cm
13 inches
3.8%  higher
31.4 cm
12 inches
3.7%  lower
Waist Span
27.2 cm
11 inches
5.9%  lower
28.9 cm
11 inches
6.3%  higher
Fat Mass
10.8 kg
24 lbs
1.5 kg
3 lbs
lighter
12.3 kg
27 lbs
1.5 kg
3 lbs
heavier
Age
26
10y younger
36
10y older

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