4 months
By luis_alfredo_99, ID: ev97mlaz |
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May 2016
By BodyWHATmike, ID: h50lk4kg |
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Height
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174 cm 5'8" |
174 cm 5'8" |
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Weight
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72 kg 159 lbs 6 kg 13 lbs lighter |
78 kg 172 lbs 6 kg 13 lbs heavier |
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Body Fat %
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15.8% Healthy 6% higher
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14.9% Fit 5.7% lower
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Muscle Index
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5.1 Swole-ish 22.7% less swole
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6.6 Swole-ish 29.4% swoler
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Sexy Index
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6.4 13.5% less sexy
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7.4 Sexy 15.6% sexier
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BMI
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23.8 Average 7.7% lower
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25.8 High 8.3% higher
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Daily Calorie Needs (?)
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2238 kcal Average 7.8% lower
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2428 kcal High 8.5% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 6.2% lower
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1.77 HOLY SHIT 6.6% higher
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FFMI (?)
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20 Average 8.7% lower
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21.9 Above Average 9.5% higher
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Lean Mass
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60.6 kg 134 lbs 5.8 kg 13 lbs lighter |
66.4 kg 146 lbs 5.8 kg 13 lbs heavier |
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Shoulders Span
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50 cm 20 inches 0.2% lower
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50.1 cm 20 inches 0.2% higher
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Waist Span
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30.2 cm 12 inches 6.7% higher
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28.3 cm 11 inches 6.3% lower
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Fat Mass
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11.4 kg 25 lbs 0.2 kg 0 lbs lighter |
11.6 kg 26 lbs 0.2 kg 0 lbs heavier |
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Age
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18
5y younger
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23
5y older
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