4 months
By luis_alfredo_99, ID: ev97mlaz |
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8-19
By Nick, ID: hxn5r400 |
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Height
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174 cm 5'8" 3 cm 1 inches shorter |
177 cm 5'10" 3 cm 1 inches taller |
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Weight
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72 kg 159 lbs 7 kg 15 lbs lighter |
79 kg 174 lbs 7 kg 15 lbs heavier |
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Body Fat %
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15.8% Healthy 1.9% lower
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16.1% Healthy 1.9% higher
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Muscle Index
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5.1 Swole-ish 10.5% less swole
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5.7 Swole-ish 11.8% swoler
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Sexy Index
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6.4 12.3% less sexy
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7.3 Sexy 14.1% sexier
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BMI
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23.8 Average 5.7% lower
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25.2 High 6.1% higher
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Daily Calorie Needs (?)
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2238 kcal Average 7.7% lower
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2425 kcal High 8.4% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 5.7% higher
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1.57 Average 5.4% lower
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FFMI (?)
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20 Average 5.7% lower
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21.2 Above Average 6% higher
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Lean Mass
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60.6 kg 134 lbs 5.7 kg 13 lbs lighter |
66.3 kg 146 lbs 5.7 kg 13 lbs heavier |
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Shoulders Span
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50 cm 20 inches 1.8% higher
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49.1 cm 19 inches 1.8% lower
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Waist Span
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30.2 cm 12 inches 3.5% lower
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31.3 cm 12 inches 3.6% higher
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Fat Mass
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11.4 kg 25 lbs 1.3 kg 3 lbs lighter |
12.7 kg 28 lbs 1.3 kg 3 lbs heavier |
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Age
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18
6y younger
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24
6y older
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