4 months
By luis_alfredo_99, ID: ev97mlaz |
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Height
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174 cm 5'8" 5 cm 2 inches shorter |
179 cm 5'10" 5 cm 2 inches taller |
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Weight
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72 kg 159 lbs 1 kg 2 lbs lighter |
73 kg 161 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.8% Healthy 20.6% higher
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13.1% Fit 17.1% lower
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Muscle Index
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5.1 Swole-ish 7.3% less swole
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5.5 Swole-ish 7.8% swoler
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Sexy Index
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6.4 15.8% less sexy
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7 Sexy 18.8% sexier
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BMI
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23.8 Average 4.4% higher
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22.8 Average 4.2% lower
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Daily Calorie Needs (?)
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2238 kcal Average 4% lower
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2331 kcal High 4.2% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 5.1% higher
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1.58 High 4.8% lower
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FFMI (?)
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20 Average 1% higher
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19.8 Average 1% lower
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Lean Mass
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60.6 kg 134 lbs 2.8 kg 6 lbs lighter |
63.4 kg 140 lbs 2.8 kg 6 lbs heavier |
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Shoulders Span
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50 cm 20 inches 6.4% lower
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53.4 cm 21 inches 6.8% higher
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Waist Span
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30.2 cm 12 inches 10.4% lower
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33.7 cm 13 inches 11.6% higher
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Fat Mass
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11.4 kg 25 lbs 1.8 kg 4 lbs heavier |
9.6 kg 21 lbs 1.8 kg 4 lbs lighter |
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Age
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18
20y younger
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38
20y older
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