4 months
By luis_alfredo_99, ID: ev97mlaz |
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Buakaw Banchamek
By lukaska, ID: o23o45pw |
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Height
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174 cm 5'8" |
174 cm 5'8" |
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Weight
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72 kg 159 lbs 7 kg 15 lbs heavier |
65 kg 143 lbs 7 kg 15 lbs lighter |
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Body Fat %
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15.8% Healthy 13.7% higher
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13.9% Fit 12% lower
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Muscle Index
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5.1 Swole-ish 15.9% swoler
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4.4 13.7% less swole
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Sexy Index
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6.4 12.3% less sexy
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7.5 Sexy 14.1% sexier
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BMI
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23.8 Average 10.8% higher
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21.5 Average 9.7% lower
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Daily Calorie Needs (?)
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2238 kcal Average 7.4% higher
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2084 kcal Average 6.9% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 14.5% higher
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1.45 Average 12.7% lower
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FFMI (?)
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20 Average 8.1% higher
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18.5 Average 7.5% lower
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Lean Mass
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60.6 kg 134 lbs 4.6 kg 10 lbs heavier |
56 kg 123 lbs 4.6 kg 10 lbs lighter |
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Shoulders Span
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50 cm 20 inches 8.1% lower
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54.4 cm 21 inches 8.8% higher
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Waist Span
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30.2 cm 12 inches 19.5% lower
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37.5 cm 15 inches 24.2% higher
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Fat Mass
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11.4 kg 25 lbs 2.4 kg 5 lbs heavier |
9 kg 20 lbs 2.4 kg 5 lbs lighter |
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Age
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18
12y younger
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30
12y older
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