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Before diet
By htutkhaung, ID: 05xx0900
Picture 1
Age:38
Height:170 cm  ·  5'7"
Weight:66 kg  ·  146 lbs
Body Fat %:16.2%
BMI:22.8
Muscle Index:4.4
Sexy Index:7
Body Type:
Regular
Healthy
Parsnip
VS.
200kg block pull
By Anonymous, ID: evg37ie2
Picture 1
Age:18
Height:173 cm  ·  5'8"
Weight:70 kg  ·  154 lbs
Body Fat %:15.8%
BMI:23.4
Muscle Index:4.8
Sexy Index:6.8
Body Type:
Regular
Healthy
Parsnip
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Before diet Picture 1
200kg block pull Picture 1
Height
170 cm
5'7"
3 cm
1 inches
shorter
173 cm
5'8"
3 cm
1 inches
taller
Weight
66 kg
146 lbs
4 kg
9 lbs
lighter
70 kg
154 lbs
4 kg
9 lbs
heavier
Body Fat %
16.2%
Healthy
2.5%  higher
15.8%
Healthy
2.5%  lower
Muscle Index
4.4
8.3%  less swole
4.8
9.1%  swoler
Sexy Index
7
Sexy
2.9% sexier
6.8
2.9%   less sexy
BMI
22.8
Average
2.4%  lower
23.4
Average
2.4%  higher
Daily Calorie Needs  (?)
2062 kcal
Average
5.5%  lower
2182 kcal
Average
5.8%  higher
Shoulders-to-Waist Width Ratio
1.80
HOLY SHIT
4.8%  lower
1.89
HOLY SHIT
5%  higher
FFMI (?)
19.1
Average
3%  lower
19.7
Average
3.1%  higher
Lean Mass
55.3 kg
122 lbs
3.6 kg
8 lbs
lighter
58.9 kg
130 lbs
3.6 kg
8 lbs
heavier
Shoulders Span
71 cm
28 inches
10.4%  higher
64.3 cm
25 inches
9.4%  lower
Waist Span
39.3 cm
15 inches
15.6%  higher
34 cm
13 inches
13.5%  lower
Fat Mass
10.7 kg
24 lbs
0.4 kg
1 lbs
lighter
11.1 kg
24 lbs
0.4 kg
1 lbs
heavier
Age
38
20y older
18
20y younger

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