Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Height
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170 cm 5'7" 10 cm 4 inches taller |
160 cm 5'3" 10 cm 4 inches shorter |
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Weight
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66 kg 146 lbs 12 kg 26 lbs heavier |
54 kg 119 lbs 12 kg 26 lbs lighter |
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Body Fat %
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15.8% Healthy 21.5% higher
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13% Fit 17.7% lower
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Muscle Index
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4.6 4.2% less swole
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4.8 4.3% swoler
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Sexy Index
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6.2 13.9% less sexy
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7.2 Sexy 16.1% sexier
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BMI
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22.8 Average 8.3% higher
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21.1 Average 7.7% lower
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Daily Calorie Needs (?)
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2071 kcal Average 15.9% higher
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1787 kcal Very Low 13.7% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 1.3% higher
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1.52 Average 1.3% lower
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FFMI (?)
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19.2 Average 4.3% higher
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18.4 Average 4.2% lower
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Lean Mass
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55.6 kg 123 lbs 8.6 kg 19 lbs heavier |
47 kg 104 lbs 8.6 kg 19 lbs lighter |
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Shoulders Span
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49.3 cm 19 inches 11.8% higher
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44.1 cm 17 inches 10.5% lower
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Waist Span
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31.9 cm 13 inches 9.6% higher
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29.1 cm 11 inches 8.8% lower
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Fat Mass
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10.4 kg 23 lbs 3.4 kg 7 lbs heavier |
7 kg 15 lbs 3.4 kg 7 lbs lighter |
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Age
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18 | 18 |