Before reaching goal
By Anonymous, ID: 1u5vd484 |
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Height
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170 cm 5'7" 10 cm 4 inches taller |
160 cm 5'3" 10 cm 4 inches shorter |
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Weight
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65 kg 143 lbs 11 kg 24 lbs heavier |
54 kg 119 lbs 11 kg 24 lbs lighter |
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Body Fat %
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14.3% Fit 10% higher
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13% Fit 9.1% lower
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Muscle Index
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5 Swole-ish 4.2% swoler
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4.8 4% less swole
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Sexy Index
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7.5 Sexy 4.2% sexier
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7.2 Sexy 4% less sexy
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BMI
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22.5 Average 6.6% higher
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21.1 Average 6.2% lower
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Daily Calorie Needs (?)
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2075 kcal Average 16.1% higher
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1787 kcal Very Low 13.9% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 8.6% higher
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1.52 Average 7.9% lower
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FFMI (?)
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19.3 Average 4.9% higher
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18.4 Average 4.7% lower
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Lean Mass
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55.7 kg 123 lbs 8.7 kg 19 lbs heavier |
47 kg 104 lbs 8.7 kg 19 lbs lighter |
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Shoulders Span
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46.9 cm 18 inches 6.3% higher
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44.1 cm 17 inches 6% lower
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Waist Span
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28.4 cm 11 inches 2.4% lower
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29.1 cm 11 inches 2.5% higher
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Fat Mass
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9.3 kg 21 lbs 2.3 kg 5 lbs heavier |
7 kg 15 lbs 2.3 kg 5 lbs lighter |
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Age
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18 | 18 |