Bulking progress
By Anonymous, ID: 2a1yjl89 |
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Height
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161 cm 5'3" 1 cm 0 inches taller |
160 cm 5'3" 1 cm 0 inches shorter |
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Weight
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50 kg 110 lbs 4 kg 9 lbs lighter |
54 kg 119 lbs 4 kg 9 lbs heavier |
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Body Fat %
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13.6% Skinny 4.6% higher
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13% Fit 4.4% lower
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Muscle Index
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3.4 29.2% less swole
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4.8 41.2% swoler
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Sexy Index
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6.4 11.1% less sexy
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7.2 Sexy 12.5% sexier
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BMI
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19.3 Low 8.5% lower
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21.1 Average 9.3% higher
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Daily Calorie Needs (?)
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1662 kcal Very Low 7% lower
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1787 kcal Very Low 7.5% higher
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Shoulders-to-Waist Width Ratio
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1.76 HOLY SHIT 15.8% higher
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1.52 Average 13.6% lower
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FFMI (?)
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16.7 Low 9.2% lower
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18.4 Average 10.2% higher
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Lean Mass
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43.2 kg 95 lbs 3.8 kg 8 lbs lighter |
47 kg 104 lbs 3.8 kg 8 lbs heavier |
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Shoulders Span
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39.4 cm 16 inches 10.7% lower
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44.1 cm 17 inches 11.9% higher
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Waist Span
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22.4 cm 9 inches 23% lower
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29.1 cm 11 inches 29.9% higher
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Fat Mass
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6.8 kg 15 lbs 0.2 kg 0 lbs lighter |
7 kg 15 lbs 0.2 kg 0 lbs heavier |
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Age
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18 | 18 |