BULK 1
By Anonymous, ID: 6e6ae4e5 |
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Height
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163 cm 5'4" 3 cm 1 inches taller |
160 cm 5'3" 3 cm 1 inches shorter |
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Weight
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53 kg 117 lbs 1 kg 2 lbs lighter |
54 kg 119 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.8% Healthy 21.5% higher
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13% Fit 17.7% lower
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Muscle Index
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3 37.5% less swole
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4.8 60% swoler
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Sexy Index
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6.3 12.5% less sexy
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7.2 Sexy 14.3% sexier
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BMI
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20 Low 5.4% lower
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21.1 Average 5.7% higher
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Daily Calorie Needs (?)
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1709 kcal Very Low 4.4% lower
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1787 kcal Very Low 4.6% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 6.6% higher
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1.52 Average 6.2% lower
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FFMI (?)
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16.8 Low 8.7% lower
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18.4 Average 9.5% higher
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Lean Mass
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44.6 kg 98 lbs 2.4 kg 5 lbs lighter |
47 kg 104 lbs 2.4 kg 5 lbs heavier |
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Shoulders Span
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42.7 cm 17 inches 3.2% lower
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44.1 cm 17 inches 3.3% higher
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Waist Span
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26.4 cm 10 inches 9.3% lower
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29.1 cm 11 inches 10.2% higher
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Fat Mass
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8.4 kg 19 lbs 1.4 kg 3 lbs heavier |
7 kg 15 lbs 1.4 kg 3 lbs lighter |
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Age
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18 | 18 |