mini cut
By typuskarich, ID: c0k6sy7i |
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After Gym
By Стефан, ID: ewh3wxro |
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Height
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177 cm 5'10" 2 cm 1 inches taller |
175 cm 5'9" 2 cm 1 inches shorter |
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Weight
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77 kg 170 lbs 4 kg 9 lbs heavier |
73 kg 161 lbs 4 kg 9 lbs lighter |
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Body Fat %
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13.9% Fit 1.4% lower
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14.1% Fit 1.4% higher
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Muscle Index
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6.3 Swole-ish 8.6% swoler
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5.8 Swole-ish 7.9% less swole
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Sexy Index
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7.4 Sexy 4.1% less sexy
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7.4 Sexy 4.2% sexier
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BMI
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24.6 Average 3.1% higher
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23.8 Average 3% lower
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Daily Calorie Needs (?)
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2425 kcal High 5.2% higher
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2306 kcal High 4.9% lower
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Shoulders-to-Waist Width Ratio
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1.78 HOLY SHIT 0.6% lower
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1.79 HOLY SHIT 0.6% higher
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FFMI (?)
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21.2 Above Average 3.4% higher
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20.5 Average 3.3% lower
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Lean Mass
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66.3 kg 146 lbs 3.6 kg 8 lbs heavier |
62.7 kg 138 lbs 3.6 kg 8 lbs lighter |
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Shoulders Span
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55 cm 22 inches 4.2% lower
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57.4 cm 23 inches 4.4% higher
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Waist Span
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30.9 cm 12 inches 3.4% lower
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32 cm 13 inches 3.6% higher
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Fat Mass
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10.7 kg 24 lbs 0.4 kg 1 lbs heavier |
10.3 kg 23 lbs 0.4 kg 1 lbs lighter |
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Age
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40
22y older
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18
22y younger
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