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2017 04 13 Cut
By ZayneOle, ID: 07b01yi3
Picture 1
Age:30
Height:178 cm  ·  5'10"
Weight:71 kg  ·  157 lbs
Body Fat %:13.2%
BMI:22.4
Muscle Index:5.2
Sexy Index:8.08
Body Type:
Regular
Fit
Sexy
Viking
VS.
Adam's story
By Adam, ID: ewq85opc
Picture 1
Age:19
Height:176 cm  ·  5'9"
Weight:70 kg  ·  154 lbs
Body Fat %:14%
BMI:22.6
Muscle Index:5
Sexy Index:7.1
Body Type:
Regular
Fit
Viking
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2017 04 13 Cut Picture 1
Adam's story Picture 1
Height
178 cm
5'10"
2 cm
1 inches
taller
176 cm
5'9"
2 cm
1 inches
shorter
Weight
71 kg
157 lbs
1 kg
2 lbs
heavier
70 kg
154 lbs
1 kg
2 lbs
lighter
Body Fat %
13.2%
Fit
5.7%  lower
14%
Fit
6.1%  higher
Muscle Index
5.2
Swole-ish
4%  swoler
5
Swole-ish
3.8%  less swole
Sexy Index
8.08
Sexy
13.8% sexier
7.1
Sexy
12.1%   less sexy
BMI
22.4
Average
0.8%  lower
22.6
Average
0.8%  higher
Daily Calorie Needs  (?)
2271 kcal
Average
2.1%  higher
2224 kcal
Average
2.1%  lower
Shoulders-to-Waist Width Ratio
1.71
HOLY SHIT
2.8%  lower
1.76
HOLY SHIT
2.9%  higher
FFMI (?)
19.5
Average
0.5%  higher
19.4
Average
0.5%  lower
Lean Mass
61.6 kg
136 lbs
1.4 kg
3 lbs
heavier
60.2 kg
133 lbs
1.4 kg
3 lbs
lighter
Shoulders Span
49 cm
19 inches
5.6%  lower
51.9 cm
20 inches
5.9%  higher
Waist Span
28.6 cm
11 inches
2.7%  lower
29.4 cm
12 inches
2.8%  higher
Fat Mass
9.4 kg
21 lbs
0.4 kg
1 lbs
lighter
9.8 kg
22 lbs
0.4 kg
1 lbs
heavier
Age
30
11y older
19
11y younger

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