1 month
By Anonymous, ID: 10skv3th |
||||||||||||||||||||||||||
|
Adam's story
By Adam, ID: ewq85opc |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
179 cm 5'10" 3 cm 1 inches taller |
176 cm 5'9" 3 cm 1 inches shorter |
||||||||||
Weight
|
74 kg 163 lbs 4 kg 9 lbs heavier |
70 kg 154 lbs 4 kg 9 lbs lighter |
||||||||||
Body Fat %
|
13.7% Fit 2.1% lower
|
14% Fit 2.2% higher
|
||||||||||
Muscle Index
|
5.4 Swole-ish 8% swoler
|
5 Swole-ish 7.4% less swole
|
||||||||||
Sexy Index
|
7.4 Sexy 4.2% sexier
|
7.1 Sexy 4.1% less sexy
|
||||||||||
BMI
|
23.1 Average 2.2% higher
|
22.6 Average 2.2% lower
|
||||||||||
Daily Calorie Needs (?)
|
2345 kcal High 5.4% higher
|
2224 kcal Average 5.2% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.96 HOLY SHIT 11.4% higher
|
1.76 HOLY SHIT 10.2% lower
|
||||||||||
FFMI (?)
|
19.9 Average 2.6% higher
|
19.4 Average 2.5% lower
|
||||||||||
Lean Mass
|
63.9 kg 141 lbs 3.7 kg 8 lbs heavier |
60.2 kg 133 lbs 3.7 kg 8 lbs lighter |
||||||||||
Shoulders Span
|
50.7 cm 20 inches 2.3% lower
|
51.9 cm 20 inches 2.4% higher
|
||||||||||
Waist Span
|
25.8 cm 10 inches 12.2% lower
|
29.4 cm 12 inches 14% higher
|
||||||||||
Fat Mass
|
10.1 kg 22 lbs 0.3 kg 1 lbs heavier |
9.8 kg 22 lbs 0.3 kg 1 lbs lighter |
||||||||||
Age
|
21
2y older
|
19
2y younger
|