The legacy
By Anonymous, ID: 2265pjb4 |
||||||||||||||||||||||||||
|
Adam's story
By Adam, ID: ewq85opc |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
180 cm 5'11" 4 cm 2 inches taller |
176 cm 5'9" 4 cm 2 inches shorter |
||||||||||
Weight
|
75 kg 165 lbs 5 kg 11 lbs heavier |
70 kg 154 lbs 5 kg 11 lbs lighter |
||||||||||
Body Fat %
|
13.8% Fit 1.4% lower
|
14% Fit 1.4% higher
|
||||||||||
Muscle Index
|
5.4 Swole-ish 8% swoler
|
5 Swole-ish 7.4% less swole
|
||||||||||
Sexy Index
|
6.8 |
7.1 Sexy |
||||||||||
BMI
|
23.2 Average 2.4% higher
|
22.6 Average 2.4% lower
|
||||||||||
Daily Calorie Needs (?)
|
2371 kcal High 6.6% higher
|
2224 kcal Average 6.2% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.70 Very High 3.4% lower
|
1.76 HOLY SHIT 3.5% higher
|
||||||||||
FFMI (?)
|
20 Average 3.1% higher
|
19.4 Average 3% lower
|
||||||||||
Lean Mass
|
64.7 kg 143 lbs 4.5 kg 10 lbs heavier |
60.2 kg 133 lbs 4.5 kg 10 lbs lighter |
||||||||||
Shoulders Span
|
48.9 cm 19 inches 5.8% lower
|
51.9 cm 20 inches 6.1% higher
|
||||||||||
Waist Span
|
28.7 cm 11 inches 2.4% lower
|
29.4 cm 12 inches 2.4% higher
|
||||||||||
Fat Mass
|
10.4 kg 23 lbs 0.6 kg 1 lbs heavier |
9.8 kg 22 lbs 0.6 kg 1 lbs lighter |
||||||||||
Age
|
18
1y younger
|
19
1y older
|