Gilad BY 3/2018
By Gilad32, ID: 440h376o |
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Adam's story
By Adam, ID: ewq85opc |
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Height
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176 cm 5'9" |
176 cm 5'9" |
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Weight
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71 kg 157 lbs 1 kg 2 lbs heavier |
70 kg 154 lbs 1 kg 2 lbs lighter |
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Body Fat %
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14.7% Fit 5% higher
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14% Fit 4.8% lower
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Muscle Index
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5 Swole-ish |
5 Swole-ish |
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Sexy Index
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6.363 10.4% less sexy
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7.1 Sexy 11.6% sexier
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BMI
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22.9 Average 1.4% higher
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22.6 Average 1.4% lower
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Daily Calorie Needs (?)
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2236 kcal Average 0.5% higher
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2224 kcal Average 0.5% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 11.4% lower
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1.76 HOLY SHIT 12.8% higher
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FFMI (?)
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19.6 Average 1% higher
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19.4 Average 1% lower
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Lean Mass
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60.6 kg 134 lbs 0.4 kg 1 lbs heavier |
60.2 kg 133 lbs 0.4 kg 1 lbs lighter |
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Shoulders Span
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47.1 cm 19 inches 9.2% lower
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51.9 cm 20 inches 10.2% higher
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Waist Span
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30.3 cm 12 inches 3.1% higher
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29.4 cm 12 inches 3% lower
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Fat Mass
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10.4 kg 23 lbs 0.6 kg 1 lbs heavier |
9.8 kg 22 lbs 0.6 kg 1 lbs lighter |
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Age
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47
28y older
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19
28y younger
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