Adam's story
By Adam, ID: ewq85opc |
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Height
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176 cm 5'9" 1 cm 0 inches taller |
175 cm 5'9" 1 cm 0 inches shorter |
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Weight
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70 kg 154 lbs 6 kg 13 lbs heavier |
64 kg 141 lbs 6 kg 13 lbs lighter |
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Body Fat %
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14% Fit 6.7% lower
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15% Healthy 7.1% higher
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Muscle Index
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5 Swole-ish 35.1% swoler
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3.7 26% less swole
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Sexy Index
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7.1 Sexy 34% sexier
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5 25.4% less sexy
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BMI
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22.6 Average 8.1% higher
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20.9 Low 7.5% lower
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Daily Calorie Needs (?)
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2224 kcal Average 9.4% higher
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2032 kcal Average 8.6% lower
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Shoulders-to-Waist Width Ratio
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1.76 HOLY SHIT 9.3% higher
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1.61 High 8.5% lower
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FFMI (?)
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19.4 Average 9% higher
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17.8 Average 8.2% lower
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Lean Mass
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60.2 kg 133 lbs 5.8 kg 13 lbs heavier |
54.4 kg 120 lbs 5.8 kg 13 lbs lighter |
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Shoulders Span
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51.9 cm 20 inches 8.8% higher
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47.7 cm 19 inches 8.1% lower
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Waist Span
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29.4 cm 12 inches 0.7% lower
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29.6 cm 12 inches 0.7% higher
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Fat Mass
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9.8 kg 22 lbs 0.2 kg 0 lbs heavier |
9.6 kg 21 lbs 0.2 kg 0 lbs lighter |
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Age
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19
4y older
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15
4y younger
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