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Adam's story
By Adam, ID: ewq85opc
Picture 1
Age:19
Height:176 cm  ·  5'9"
Weight:70 kg  ·  154 lbs
Body Fat %:14%
BMI:22.6
Muscle Index:5
Sexy Index:7.1
Body Type:
Regular
Fit
Viking
VS.
pre cut
By hr17, ID: q6881z44
Picture 1
Age:18
Height:179 cm  ·  5'10"
Weight:72 kg  ·  159 lbs
Body Fat %:15.5%
BMI:22.5
Muscle Index:4.3
Sexy Index:6.2
Body Type:
Regular
Healthy
Parsnip
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↓↓   Stats Breakdown   ↓↓
Adam's story Picture 1
pre cut Picture 1
Height
176 cm
5'9"
3 cm
1 inches
shorter
179 cm
5'10"
3 cm
1 inches
taller
Weight
70 kg
154 lbs
2 kg
4 lbs
lighter
72 kg
159 lbs
2 kg
4 lbs
heavier
Body Fat %
14%
Fit
9.7%  lower
15.5%
Healthy
10.7%  higher
Muscle Index
5
Swole-ish
16.3%  swoler
4.3
14%  less swole
Sexy Index
7.1
Sexy
14.5% sexier
6.2
12.7%   less sexy
BMI
22.6
Average
0.6%  higher
22.5
Average
0.6%  lower
Daily Calorie Needs  (?)
2224 kcal
Average
0.9%  lower
2245 kcal
Average
0.9%  higher
Shoulders-to-Waist Width Ratio
1.76
HOLY SHIT
12.8%  higher
1.56
Average
11.4%  lower
FFMI (?)
19.4
Average
2.1%  higher
19
Average
2.1%  lower
Lean Mass
60.2 kg
133 lbs
0.6 kg
1 lbs
lighter
60.8 kg
134 lbs
0.6 kg
1 lbs
heavier
Shoulders Span
51.9 cm
20 inches
9.5%  higher
47.4 cm
19 inches
8.7%  lower
Waist Span
29.4 cm
12 inches
3.6%  lower
30.5 cm
12 inches
3.7%  higher
Fat Mass
9.8 kg
22 lbs
1.4 kg
3 lbs
lighter
11.2 kg
25 lbs
1.4 kg
3 lbs
heavier
Age
19
1y older
18
1y younger

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