ali
By jeff13034, ID: 18vew171 |
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Firdaus Fitness Report (12/2/18)
By mdnjmi, ID: ewwq34y7 |
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Height
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168 cm 5'6" 5 cm 2 inches shorter |
173 cm 5'8" 5 cm 2 inches taller |
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Weight
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68 kg 150 lbs 10 kg 22 lbs lighter |
78 kg 172 lbs 10 kg 22 lbs heavier |
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Body Fat %
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19.6% Chubby 14% higher
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17.2% Healthy 12.2% lower
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Muscle Index
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3.4 38.2% less swole
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5.5 Swole-ish 61.8% swoler
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Sexy Index
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3.1 47.5% less sexy
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5.9 90.3% sexier
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BMI
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24.1 Average 7.6% lower
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26.1 High 8.2% higher
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Daily Calorie Needs (?)
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2041 kcal Average 13.8% lower
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2368 kcal High 16% higher
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Shoulders-to-Waist Width Ratio
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1.12 Very Low 17.6% lower
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1.36 Low 21.4% higher
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FFMI (?)
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19.4 Average 10.2% lower
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21.6 Above Average 11.3% higher
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Lean Mass
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54.7 kg 121 lbs 9.9 kg 22 lbs lighter |
64.6 kg 142 lbs 9.9 kg 22 lbs heavier |
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Shoulders Span
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38.9 cm 15 inches 10.2% lower
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43.3 cm 17 inches 11.3% higher
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Waist Span
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34.8 cm 14 inches 9.1% higher
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31.9 cm 13 inches 8.3% lower
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Fat Mass
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13.3 kg 29 lbs 0.1 kg 0 lbs lighter |
13.4 kg 30 lbs 0.1 kg 0 lbs heavier |
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Age
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18
16y younger
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34
16y older
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