felipe 1/11
By FelipeLousano, ID: 34c9120r |
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Firdaus Fitness Report (12/2/18)
By mdnjmi, ID: ewwq34y7 |
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Height
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175 cm 5'9" 2 cm 1 inches taller |
173 cm 5'8" 2 cm 1 inches shorter |
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Weight
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73 kg 161 lbs 5 kg 11 lbs lighter |
78 kg 172 lbs 5 kg 11 lbs heavier |
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Body Fat %
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15.5% Healthy 9.9% lower
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17.2% Healthy 11% higher
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Muscle Index
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5.2 Swole-ish 5.5% less swole
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5.5 Swole-ish 5.8% swoler
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Sexy Index
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6.4 8.5% sexier
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5.9 7.8% less sexy
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BMI
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23.8 Average 8.5% lower
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26.1 High 9.3% higher
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Daily Calorie Needs (?)
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2273 kcal Average 4% lower
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2368 kcal High 4.2% higher
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Shoulders-to-Waist Width Ratio
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1.43 Average 5.1% higher
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1.36 Low 4.9% lower
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FFMI (?)
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20.1 Average 6.9% lower
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21.6 Above Average 7.5% higher
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Lean Mass
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61.7 kg 136 lbs 2.9 kg 6 lbs lighter |
64.6 kg 142 lbs 2.9 kg 6 lbs heavier |
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Shoulders Span
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44.9 cm 18 inches 3.7% higher
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43.3 cm 17 inches 3.6% lower
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Waist Span
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31.3 cm 12 inches 1.9% lower
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31.9 cm 13 inches 1.9% higher
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Fat Mass
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11.3 kg 25 lbs 2.1 kg 5 lbs lighter |
13.4 kg 30 lbs 2.1 kg 5 lbs heavier |
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Age
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20
14y younger
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34
14y older
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