SHOWDOWN
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nada
By Anonymous, ID: 386822g9 |
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VS.
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Firdaus Fitness Report (12/2/18)
By mdnjmi, ID: ewwq34y7 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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170 cm 5'7" 3 cm 1 inches shorter |
173 cm 5'8" 3 cm 1 inches taller |
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Weight
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71 kg 157 lbs 7 kg 15 lbs lighter |
78 kg 172 lbs 7 kg 15 lbs heavier |
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Body Fat %
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15.9% Healthy 7.6% lower
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17.2% Healthy 8.2% higher
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Muscle Index
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5.5 Swole-ish |
5.5 Swole-ish |
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Sexy Index
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5.6 5.1% less sexy
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5.9 5.4% sexier
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BMI
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24.6 Average 5.7% lower
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26.1 High 6.1% higher
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Daily Calorie Needs (?)
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2208 kcal Average 6.8% lower
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2368 kcal High 7.2% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 10.3% higher
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1.36 Low 9.3% lower
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FFMI (?)
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20.7 Average 4.2% lower
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21.6 Above Average 4.3% higher
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Lean Mass
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59.7 kg 132 lbs 4.9 kg 11 lbs lighter |
64.6 kg 142 lbs 4.9 kg 11 lbs heavier |
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Shoulders Span
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47.3 cm 19 inches 9.2% higher
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43.3 cm 17 inches 8.5% lower
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Waist Span
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31.6 cm 12 inches 0.9% lower
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31.9 cm 13 inches 0.9% higher
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Fat Mass
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11.3 kg 25 lbs 2.1 kg 5 lbs lighter |
13.4 kg 30 lbs 2.1 kg 5 lbs heavier |
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Age
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18
16y younger
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34
16y older
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