SHOWDOWN
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"Mbentuk Sept 2016"
By Benex11, ID: 794p8yig |
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VS.
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Firdaus Fitness Report (12/2/18)
By mdnjmi, ID: ewwq34y7 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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84 kg 185 lbs 6 kg 13 lbs heavier |
78 kg 172 lbs 6 kg 13 lbs lighter |
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Body Fat %
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14.7% Fit 14.5% lower
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17.2% Healthy 17% higher
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Muscle Index
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8.1 Swole 47.3% swoler
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5.5 Swole-ish 32.1% less swole
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Sexy Index
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7.7 Sexy 30.5% sexier
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5.9 23.4% less sexy
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BMI
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28.1 High 7.7% higher
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26.1 High 7.2% lower
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Daily Calorie Needs (?)
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2602 kcal High 9.9% higher
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2368 kcal High 9% lower
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 27.9% higher
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1.36 Low 21.8% lower
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FFMI (?)
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23.9 High 10.6% higher
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21.6 Above Average 9.6% lower
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Lean Mass
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71.7 kg 158 lbs 7.1 kg 16 lbs heavier |
64.6 kg 142 lbs 7.1 kg 16 lbs lighter |
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Shoulders Span
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50.7 cm 20 inches 17.1% higher
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43.3 cm 17 inches 14.6% lower
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Waist Span
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29.1 cm 11 inches 8.8% lower
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31.9 cm 13 inches 9.6% higher
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Fat Mass
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12.3 kg 27 lbs 1.1 kg 2 lbs lighter |
13.4 kg 30 lbs 1.1 kg 2 lbs heavier |
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Age
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32
2y younger
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34
2y older
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