Bf
By J1018, ID: 8414lyg8 |
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Firdaus Fitness Report (12/2/18)
By mdnjmi, ID: ewwq34y7 |
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Height
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183 cm 6'0" 10 cm 4 inches taller |
173 cm 5'8" 10 cm 4 inches shorter |
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Weight
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90 kg 198 lbs 12 kg 26 lbs heavier |
78 kg 172 lbs 12 kg 26 lbs lighter |
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Body Fat %
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17.9% Healthy 4.1% higher
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17.2% Healthy 3.9% lower
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Muscle Index
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5.3 Swole-ish 3.6% less swole
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5.5 Swole-ish 3.8% swoler
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Sexy Index
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5.2 10.2% less sexy
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5.9 11.3% sexier
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BMI
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26.9 High 3.1% higher
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26.1 High 3% lower
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Daily Calorie Needs (?)
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2676 kcal High 13% higher
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2368 kcal High 11.5% lower
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Shoulders-to-Waist Width Ratio
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1.41 Average 3.7% higher
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1.36 Low 3.5% lower
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FFMI (?)
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22.1 High 2.3% higher
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21.6 Above Average 2.3% lower
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Lean Mass
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73.9 kg 163 lbs 9.3 kg 21 lbs heavier |
64.6 kg 142 lbs 9.3 kg 21 lbs lighter |
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Shoulders Span
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49.4 cm 19 inches 14.1% higher
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43.3 cm 17 inches 12.3% lower
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Waist Span
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35.1 cm 14 inches 10% higher
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31.9 cm 13 inches 9.1% lower
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Fat Mass
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16.1 kg 35 lbs 2.7 kg 6 lbs heavier |
13.4 kg 30 lbs 2.7 kg 6 lbs lighter |
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Age
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20
14y younger
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34
14y older
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