SHOWDOWN
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september
By Anonymous, ID: 9obt5z32 |
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VS.
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Firdaus Fitness Report (12/2/18)
By mdnjmi, ID: ewwq34y7 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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74 kg 163 lbs 4 kg 9 lbs lighter |
78 kg 172 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.4% Healthy 10.5% lower
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17.2% Healthy 11.7% higher
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Muscle Index
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5.8 Swole-ish 5.5% swoler
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5.5 Swole-ish 5.2% less swole
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Sexy Index
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6.1 3.4% sexier
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5.9 3.3% less sexy
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BMI
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24.7 Average 5.1% lower
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26.1 High 5.4% higher
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Daily Calorie Needs (?)
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2303 kcal High 2.7% lower
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2368 kcal High 2.8% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 16.2% higher
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1.36 Low 13.9% lower
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FFMI (?)
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20.9 Average 3.2% lower
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21.6 Above Average 3.3% higher
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Lean Mass
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62.6 kg 138 lbs 2 kg 4 lbs lighter |
64.6 kg 142 lbs 2 kg 4 lbs heavier |
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Shoulders Span
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47.6 cm 19 inches 9.9% higher
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43.3 cm 17 inches 9% lower
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Waist Span
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30.2 cm 12 inches 5.3% lower
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31.9 cm 13 inches 5.6% higher
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Fat Mass
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11.4 kg 25 lbs 2 kg 4 lbs lighter |
13.4 kg 30 lbs 2 kg 4 lbs heavier |
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Age
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25
9y younger
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34
9y older
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