Me
By ericleoo, ID: do210924 |
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Firdaus Fitness Report (12/2/18)
By mdnjmi, ID: ewwq34y7 |
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Height
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168 cm 5'6" 5 cm 2 inches shorter |
173 cm 5'8" 5 cm 2 inches taller |
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Weight
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79 kg 174 lbs 1 kg 2 lbs heavier |
78 kg 172 lbs 1 kg 2 lbs lighter |
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Body Fat %
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21.2% Chubby 23.3% higher
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17.2% Healthy 18.9% lower
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Muscle Index
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4.4 20% less swole
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5.5 Swole-ish 25% swoler
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Sexy Index
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4.8 18.6% less sexy
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5.9 22.9% sexier
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BMI
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28 High 7.4% higher
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26.1 High 6.9% lower
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Daily Calorie Needs (?)
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2291 kcal Average 3.3% lower
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2368 kcal High 3.4% higher
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Shoulders-to-Waist Width Ratio
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1.49 Average 9.6% higher
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1.36 Low 8.7% lower
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FFMI (?)
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22.1 High 2.3% higher
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21.6 Above Average 2.3% lower
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Lean Mass
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62.3 kg 137 lbs 2.3 kg 5 lbs lighter |
64.6 kg 142 lbs 2.3 kg 5 lbs heavier |
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Shoulders Span
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46.6 cm 18 inches 7.6% higher
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43.3 cm 17 inches 7.1% lower
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Waist Span
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31.2 cm 12 inches 2.2% lower
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31.9 cm 13 inches 2.2% higher
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Fat Mass
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16.7 kg 37 lbs 3.3 kg 7 lbs heavier |
13.4 kg 30 lbs 3.3 kg 7 lbs lighter |
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Age
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21
13y younger
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34
13y older
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