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Firdaus Fitness Report (12/2/18)
By mdnjmi, ID: ewwq34y7
Picture 1
Age:34
Height:173 cm  ·  5'8"
Weight:78 kg  ·  172 lbs
Body Fat %:17.2%
BMI:26.1
Muscle Index:5.5
Sexy Index:5.9
Body Type:
Regular
Healthy
Mango
VS.
yago antes
By Anonymous, ID: uu6490r3
Picture 1
Age:20
Height:181 cm  ·  5'11"
Weight:83 kg  ·  183 lbs
Body Fat %:15.3%
BMI:25.3
Muscle Index:6
Sexy Index:6.2
Body Type:
Regular
Healthy
Banana
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Firdaus Fitness Report (12/2/18) Picture 1
yago antes Picture 1
Height
173 cm
5'8"
8 cm
3 inches
shorter
181 cm
5'11"
8 cm
3 inches
taller
Weight
78 kg
172 lbs
5 kg
11 lbs
lighter
83 kg
183 lbs
5 kg
11 lbs
heavier
Body Fat %
17.2%
Healthy
12.4%  higher
15.3%
Healthy
11%  lower
Muscle Index
5.5
Swole-ish
8.3%  less swole
6
Swole-ish
9.1%  swoler
Sexy Index
5.9
4.8%   less sexy
6.2
5.1% sexier
BMI
26.1
High
2.8%  higher
25.3
High
2.8%  lower
Daily Calorie Needs  (?)
2368 kcal
High
11%  lower
2660 kcal
High
12.3%  higher
Shoulders-to-Waist Width Ratio
1.36
Low
8.7%  lower
1.49
Average
9.6%  higher
FFMI (?)
21.6
Above Average
0.5%  higher
21.5
Above Average
0.5%  lower
Lean Mass
64.6 kg
142 lbs
5.7 kg
13 lbs
lighter
70.3 kg
155 lbs
5.7 kg
13 lbs
heavier
Shoulders Span
43.3 cm
17 inches
3.6%  lower
44.9 cm
18 inches
3.7%  higher
Waist Span
31.9 cm
13 inches
6%  higher
30.1 cm
12 inches
5.6%  lower
Fat Mass
13.4 kg
30 lbs
0.7 kg
2 lbs
heavier
12.7 kg
28 lbs
0.7 kg
2 lbs
lighter
Age
34
14y older
20
14y younger

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