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Firdaus Fitness Report (12/2/18)
By mdnjmi, ID: ewwq34y7
Picture 1
Age:34
Height:173 cm  ·  5'8"
Weight:78 kg  ·  172 lbs
Body Fat %:17.2%
BMI:26.1
Muscle Index:5.5
Sexy Index:5.9
Body Type:
Regular
Healthy
Mango
VS.
shits & giggles
By Anonymous, ID: wb0f5cd2
Picture 1
Age:41
Height:173 cm  ·  5'8"
Weight:78 kg  ·  172 lbs
Body Fat %:18.4%
BMI:26.1
Muscle Index:4.8
Sexy Index:4.6
Body Type:
Regular
Chubby
Mango
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↓↓   Stats Breakdown   ↓↓
Firdaus Fitness Report (12/2/18) Picture 1
shits & giggles Picture 1
Height
173 cm
5'8"
173 cm
5'8"
Weight
78 kg
172 lbs
78 kg
172 lbs
Body Fat %
17.2%
Healthy
6.5%  lower
18.4%
Chubby
7%  higher
Muscle Index
5.5
Swole-ish
14.6%  swoler
4.8
12.7%  less swole
Sexy Index
5.9
28.3% sexier
4.6
22%   less sexy
BMI
26.1
High
26.1
High
Daily Calorie Needs  (?)
2368 kcal
High
1.3%  higher
2338 kcal
High
1.3%  lower
Shoulders-to-Waist Width Ratio
1.36
Low
6.2%  lower
1.45
Average
6.6%  higher
FFMI (?)
21.6
Above Average
1.4%  higher
21.3
Above Average
1.4%  lower
Lean Mass
64.6 kg
142 lbs
1 kg
2 lbs
heavier
63.6 kg
140 lbs
1 kg
2 lbs
lighter
Shoulders Span
43.3 cm
17 inches
6.5%  lower
46.3 cm
18 inches
6.9%  higher
Waist Span
31.9 cm
13 inches
31.9 cm
13 inches
Fat Mass
13.4 kg
30 lbs
1 kg
2 lbs
lighter
14.4 kg
32 lbs
1 kg
2 lbs
heavier
Age
34
7y younger
41
7y older

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