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Marto at the beginning
By ValentinAntonov, ID: ex4q76b7
Picture 1
Age:21
Height:182 cm  ·  5'12"
Weight:75 kg  ·  165 lbs
Body Fat %:17.2%
BMI:22.6
Muscle Index:3.6
Sexy Index:4
Body Type:
Tall
Healthy
Mango
VS.
march 2016
By Matteo_g, ID: i319m1r1
Picture 1
Age:39
Height:182 cm  ·  5'12"
Weight:78 kg  ·  172 lbs
Body Fat %:15.2%
BMI:23.6
Muscle Index:5
Sexy Index:5.3
Body Type:
Tall
Healthy
Parsnip
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Marto at the beginning Picture 1
march 2016 Picture 1
Height
182 cm
5'12"
182 cm
5'12"
Weight
75 kg
165 lbs
3 kg
7 lbs
lighter
78 kg
172 lbs
3 kg
7 lbs
heavier
Body Fat %
17.2%
Healthy
13.2%  higher
15.2%
Healthy
11.6%  lower
Muscle Index
3.6
28%  less swole
5
Swole-ish
38.9%  swoler
Sexy Index
4
24.5%   less sexy
5.3
32.5% sexier
BMI
22.6
Average
3.9%  lower
23.6
Average
4%  higher
Daily Calorie Needs  (?)
2286 kcal
Average
5.5%  lower
2420 kcal
High
5.9%  higher
Shoulders-to-Waist Width Ratio
1.51
Average
4.4%  lower
1.58
High
4.6%  higher
FFMI (?)
18.7
Average
6.5%  lower
20
Average
7%  higher
Lean Mass
62.1 kg
137 lbs
4 kg
9 lbs
lighter
66.1 kg
146 lbs
4 kg
9 lbs
heavier
Shoulders Span
45.7 cm
18 inches
2.8%  lower
47 cm
18 inches
2.8%  higher
Waist Span
30.3 cm
12 inches
2%  higher
29.7 cm
12 inches
2%  lower
Fat Mass
12.9 kg
28 lbs
1 kg
2 lbs
heavier
11.9 kg
26 lbs
1 kg
2 lbs
lighter
Age
21
18y younger
39
18y older

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