Diet June
By rindom, ID: 7p2j3681 |
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Height
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181 cm 5'11" 2 cm 1 inches taller |
179 cm 5'10" 2 cm 1 inches shorter |
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Weight
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70 kg 154 lbs 6 kg 13 lbs lighter |
76 kg 168 lbs 6 kg 13 lbs heavier |
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Body Fat %
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13.2% Fit 14.3% lower
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15.4% Healthy 16.7% higher
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Muscle Index
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4.5 11.8% less swole
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5.1 Swole-ish 13.3% swoler
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Sexy Index
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6.5 6.9% less sexy
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7.2 Sexy 7.5% sexier
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BMI
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21.4 Average 9.9% lower
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23.7 Average 11% higher
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Daily Calorie Needs (?)
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2242 kcal Average 5% lower
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2359 kcal High 5.2% higher
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Shoulders-to-Waist Width Ratio
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1.63 High 7.9% higher
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1.51 Average 7.4% lower
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FFMI (?)
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18.5 Average 8% lower
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20.1 Average 8.6% higher
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Lean Mass
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60.8 kg 134 lbs 3.5 kg 8 lbs lighter |
64.3 kg 142 lbs 3.5 kg 8 lbs heavier |
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Shoulders Span
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43.9 cm 17 inches 0.5% higher
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43.7 cm 17 inches 0.5% lower
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Waist Span
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26.9 cm 11 inches 7.2% lower
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29 cm 11 inches 7.8% higher
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Fat Mass
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9.2 kg 20 lbs 2.5 kg 6 lbs lighter |
11.7 kg 26 lbs 2.5 kg 6 lbs heavier |
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Age
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32
6y older
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26
6y younger
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