Nov 2017 2
By Anonymous, ID: ex924924 |
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Cutting October
By nibb, ID: nhq0654i |
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Height
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179 cm 5'10" 4 cm 2 inches shorter |
183 cm 6'0" 4 cm 2 inches taller |
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Weight
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76 kg 168 lbs 5 kg 11 lbs lighter |
81 kg 179 lbs 5 kg 11 lbs heavier |
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Body Fat %
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15.4% Healthy 15.8% higher
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13.3% Fit 13.6% lower
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Muscle Index
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5.1 Swole-ish 16.4% less swole
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6.1 Swole-ish 19.6% swoler
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Sexy Index
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7.2 Sexy 8.3% less sexy
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7.854 Sexy 9.1% sexier
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BMI
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23.7 Average 1.9% lower
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24.2 Average 2% higher
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Daily Calorie Needs (?)
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2359 kcal High 7.7% lower
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2555 kcal High 8.3% higher
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Shoulders-to-Waist Width Ratio
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1.51 Average 0.7% higher
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1.50 Average 0.7% lower
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FFMI (?)
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20.1 Average 4.3% lower
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21 Above Average 4.5% higher
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Lean Mass
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64.3 kg 142 lbs 5.9 kg 13 lbs lighter |
70.2 kg 155 lbs 5.9 kg 13 lbs heavier |
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Shoulders Span
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43.7 cm 17 inches 2.3% higher
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42.7 cm 17 inches 2.3% lower
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Waist Span
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29 cm 11 inches 2.1% higher
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28.4 cm 11 inches 2.1% lower
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Fat Mass
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11.7 kg 26 lbs 0.9 kg 2 lbs heavier |
10.8 kg 24 lbs 0.9 kg 2 lbs lighter |
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Age
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26
4y younger
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30
4y older
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