Week 12 for real
By Fmeson, ID: 60j66zj5 |
|||||||||||||||||||||||||||
|
Just for Fun 2016
By Sergey, ID: ey19f79b |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
187 cm 6'2" 1 cm 0 inches taller |
186 cm 6'1" 1 cm 0 inches shorter |
||||||||||
Weight
|
85 kg 187 lbs 1 kg 2 lbs lighter |
86 kg 190 lbs 1 kg 2 lbs heavier |
||||||||||
Body Fat %
|
12.7% Fit 21% higher
|
10.5% RIPPED 17.3% lower
|
||||||||||
Muscle Index
|
6.4 Swole-ish 16.9% less swole
|
7.7 Swole 20.3% swoler
|
||||||||||
Sexy Index
|
7.9 Sexy |
7.9 Sexy |
||||||||||
BMI
|
24.3 Average 2.2% lower
|
24.9 Average 2.3% higher
|
||||||||||
Daily Calorie Needs (?)
|
2794 kcal High 0.6% higher
|
2778 kcal High 0.6% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.54 Average 12.5% lower
|
1.76 HOLY SHIT 14.3% higher
|
||||||||||
FFMI (?)
|
21.2 Above Average 4.5% lower
|
22.2 High 4.7% higher
|
||||||||||
Lean Mass
|
74.2 kg 164 lbs 2.8 kg 6 lbs lighter |
77 kg 170 lbs 2.8 kg 6 lbs heavier |
||||||||||
Shoulders Span
|
51.6 cm 20 inches 2.1% lower
|
52.7 cm 21 inches 2.1% higher
|
||||||||||
Waist Span
|
33.4 cm 13 inches 11.3% higher
|
30 cm 12 inches 10.2% lower
|
||||||||||
Fat Mass
|
10.8 kg 24 lbs 1.8 kg 4 lbs heavier |
9 kg 20 lbs 1.8 kg 4 lbs lighter |
||||||||||
Age
|
25
6y younger
|
31
6y older
|