Just for Fun 2016
By Sergey, ID: ey19f79b |
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Last week of workout
By lmvaughan, ID: t1iui95u |
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Height
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186 cm 6'1" 1 cm 0 inches shorter |
187 cm 6'2" 1 cm 0 inches taller |
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Weight
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86 kg 190 lbs 7 kg 15 lbs heavier |
79 kg 174 lbs 7 kg 15 lbs lighter |
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Body Fat %
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10.5% RIPPED 18% lower
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12.8% Fit 21.9% higher
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Muscle Index
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7.7 Swole 45.3% swoler
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5.3 Swole-ish 31.2% less swole
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Sexy Index
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7.9 Sexy 22.9% sexier
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6.2 18.7% less sexy
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BMI
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24.9 Average 10% higher
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22.6 Average 9.1% lower
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Daily Calorie Needs (?)
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2778 kcal High 6.4% higher
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2611 kcal High 6% lower
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Shoulders-to-Waist Width Ratio
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1.76 HOLY SHIT 1.1% higher
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1.74 HOLY SHIT 1.1% lower
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FFMI (?)
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22.2 High 12.7% higher
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19.7 Average 11.3% lower
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Lean Mass
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77 kg 170 lbs 8.1 kg 18 lbs heavier |
68.9 kg 152 lbs 8.1 kg 18 lbs lighter |
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Shoulders Span
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52.7 cm 21 inches 2.5% higher
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51.4 cm 20 inches 2.5% lower
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Waist Span
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30 cm 12 inches 1.4% higher
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29.6 cm 12 inches 1.3% lower
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Fat Mass
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9 kg 20 lbs 1.1 kg 2 lbs lighter |
10.1 kg 22 lbs 1.1 kg 2 lbs heavier |
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Age
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31
13y older
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18
13y younger
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