Mahmood of 9/6/2015, non keto
By Anonymous, ID: 2i3j5wy5 |
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SL 5X5 Week 7
By fffffffrank, ID: ey75wmqu |
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Height
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176 cm 5'9" 2 cm 1 inches shorter |
178 cm 5'10" 2 cm 1 inches taller |
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Weight
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76 kg 168 lbs 2 kg 4 lbs lighter |
78 kg 172 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.5% Healthy 14.8% lower
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18.2% Healthy 17.4% higher
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Muscle Index
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5.6 Swole-ish 36.6% swoler
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4.1 26.8% less swole
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Sexy Index
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7.4 Sexy 51% sexier
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4.9 33.8% less sexy
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BMI
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24.5 Average 0.3% lower
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24.6 Average 0.3% higher
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Daily Calorie Needs (?)
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2356 kcal High 0.6% higher
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2343 kcal High 0.6% lower
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 1.7% lower
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1.77 HOLY SHIT 1.7% higher
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FFMI (?)
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20.7 Average 3% higher
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20.1 Average 2.9% lower
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Lean Mass
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64.2 kg 142 lbs 0.4 kg 1 lbs heavier |
63.8 kg 141 lbs 0.4 kg 1 lbs lighter |
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Shoulders Span
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49.3 cm 19 inches 1.2% lower
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49.9 cm 20 inches 1.2% higher
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Waist Span
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28.4 cm 11 inches 1.1% higher
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28.1 cm 11 inches 1.1% lower
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Fat Mass
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11.8 kg 26 lbs 2.4 kg 5 lbs lighter |
14.2 kg 31 lbs 2.4 kg 5 lbs heavier |
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Age
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21
2y younger
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23
2y older
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