Hairy
By Matthew, ID: 553085se |
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SL 5X5 Week 7
By fffffffrank, ID: ey75wmqu |
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Height
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177 cm 5'10" 1 cm 0 inches shorter |
178 cm 5'10" 1 cm 0 inches taller |
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Weight
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72 kg 159 lbs 6 kg 13 lbs lighter |
78 kg 172 lbs 6 kg 13 lbs heavier |
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Body Fat %
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15.9% Healthy 12.6% lower
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18.2% Healthy 14.5% higher
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Muscle Index
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4.5 9.8% swoler
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4.1 8.9% less swole
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Sexy Index
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7.4 Sexy 51% sexier
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4.9 33.8% less sexy
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BMI
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23 Average 6.7% lower
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24.6 Average 7.1% higher
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Daily Calorie Needs (?)
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2235 kcal Average 4.6% lower
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2343 kcal High 4.8% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 10.2% lower
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1.77 HOLY SHIT 11.3% higher
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FFMI (?)
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19.3 Average 4% lower
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20.1 Average 4.1% higher
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Lean Mass
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60.6 kg 134 lbs 3.2 kg 7 lbs lighter |
63.8 kg 141 lbs 3.2 kg 7 lbs heavier |
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Shoulders Span
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47.6 cm 19 inches 4.6% lower
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49.9 cm 20 inches 4.8% higher
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Waist Span
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30 cm 12 inches 6.8% higher
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28.1 cm 11 inches 6.3% lower
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Fat Mass
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11.4 kg 25 lbs 2.8 kg 6 lbs lighter |
14.2 kg 31 lbs 2.8 kg 6 lbs heavier |
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Age
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27
4y older
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23
4y younger
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