Showtime
By Anonymous, ID: 9b9678v5 |
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SL 5X5 Week 7
By fffffffrank, ID: ey75wmqu |
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Height
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182 cm 5'12" 4 cm 2 inches taller |
178 cm 5'10" 4 cm 2 inches shorter |
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Weight
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79 kg 174 lbs 1 kg 2 lbs heavier |
78 kg 172 lbs 1 kg 2 lbs lighter |
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Body Fat %
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15.2% Healthy 16.5% lower
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18.2% Healthy 19.7% higher
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Muscle Index
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5.2 Swole-ish 26.8% swoler
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4.1 21.2% less swole
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Sexy Index
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7.3 Sexy 49% sexier
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4.9 32.9% less sexy
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BMI
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23.9 Average 3.1% lower
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24.6 Average 3.2% higher
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Daily Calorie Needs (?)
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2448 kcal High 4.5% higher
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2343 kcal High 4.3% lower
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Shoulders-to-Waist Width Ratio
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1.64 Very High 7.3% lower
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1.77 HOLY SHIT 7.9% higher
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FFMI (?)
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20.2 Average 0.5% higher
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20.1 Average 0.5% lower
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Lean Mass
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67 kg 148 lbs 3.2 kg 7 lbs heavier |
63.8 kg 141 lbs 3.2 kg 7 lbs lighter |
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Shoulders Span
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51.7 cm 20 inches 3.6% higher
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49.9 cm 20 inches 3.5% lower
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Waist Span
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31.6 cm 12 inches 12.5% higher
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28.1 cm 11 inches 11.1% lower
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Fat Mass
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12 kg 26 lbs 2.2 kg 5 lbs lighter |
14.2 kg 31 lbs 2.2 kg 5 lbs heavier |
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Age
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25
2y older
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23
2y younger
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