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SL 5X5 Week 7
By fffffffrank, ID: ey75wmqu
Picture 1
Age:23
Height:178 cm  ·  5'10"
Weight:78 kg  ·  172 lbs
Body Fat %:18.2%
BMI:24.6
Muscle Index:4.1
Sexy Index:4.9
Body Type:
Regular
Healthy
Parsnip
VS.
SL5x5 Week 4
By fffffffrank, ID: s9679boh
Picture 1
Age:23
Height:178 cm  ·  5'10"
Weight:76 kg  ·  168 lbs
Body Fat %:17.4%
BMI:24
Muscle Index:4.2
Sexy Index:4.3
Body Type:
Regular
Healthy
Banana
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SL 5X5 Week 7 Picture 1
SL5x5 Week 4 Picture 1
Height
178 cm
5'10"
178 cm
5'10"
Weight
78 kg
172 lbs
2 kg
4 lbs
heavier
76 kg
168 lbs
2 kg
4 lbs
lighter
Body Fat %
18.2%
Healthy
4.6%  higher
17.4%
Healthy
4.4%  lower
Muscle Index
4.1
2.4%  less swole
4.2
2.4%  swoler
Sexy Index
4.9
14% sexier
4.3
12.2%   less sexy
BMI
24.6
Average
2.6%  higher
24
Average
2.6%  lower
Daily Calorie Needs  (?)
2343 kcal
High
1.5%  higher
2309 kcal
High
1.5%  lower
Shoulders-to-Waist Width Ratio
1.77
HOLY SHIT
0.6%  lower
1.78
HOLY SHIT
0.6%  higher
FFMI (?)
20.1
Average
1.5%  higher
19.8
Average
1.5%  lower
Lean Mass
63.8 kg
141 lbs
1 kg
2 lbs
heavier
62.8 kg
138 lbs
1 kg
2 lbs
lighter
Shoulders Span
49.9 cm
20 inches
2.7%  higher
48.6 cm
19 inches
2.6%  lower
Waist Span
28.1 cm
11 inches
2.9%  higher
27.3 cm
11 inches
2.8%  lower
Fat Mass
14.2 kg
31 lbs
1 kg
2 lbs
heavier
13.2 kg
29 lbs
1 kg
2 lbs
lighter
Age
23
23

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