SL 5X5 Week 7
By fffffffrank, ID: ey75wmqu |
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Cut 07/2015 end full pic #1
By Obersemmel, ID: t9u3u48b |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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78 kg 172 lbs 5 kg 11 lbs lighter |
83 kg 183 lbs 5 kg 11 lbs heavier |
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Body Fat %
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18.2% Healthy 7.7% higher
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16.9% Healthy 7.1% lower
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Muscle Index
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4.1 28.1% less swole
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5.7 Swole-ish 39% swoler
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Sexy Index
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4.9 24.6% less sexy
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6.5 32.7% sexier
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BMI
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24.6 Average 6% lower
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26.2 High 6.4% higher
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Daily Calorie Needs (?)
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2343 kcal High 6.8% lower
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2513 kcal High 7.3% higher
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT 0.6% higher
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1.76 HOLY SHIT 0.6% lower
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FFMI (?)
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20.1 Average 7.8% lower
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21.8 Above Average 8.5% higher
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Lean Mass
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63.8 kg 141 lbs 5.2 kg 11 lbs lighter |
69 kg 152 lbs 5.2 kg 11 lbs heavier |
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Shoulders Span
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49.9 cm 20 inches 2% lower
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50.9 cm 20 inches 2% higher
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Waist Span
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28.1 cm 11 inches 2.8% lower
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28.9 cm 11 inches 2.8% higher
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Fat Mass
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14.2 kg 31 lbs 0.2 kg 0 lbs heavier |
14 kg 31 lbs 0.2 kg 0 lbs lighter |
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Age
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23
10y younger
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33
10y older
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