2 month diet
By Lmd2622, ID: 23mhhll9 |
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Height
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170 cm 5'7" 13 cm 5 inches shorter |
183 cm 6'0" 13 cm 5 inches taller |
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Weight
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82 kg 181 lbs 23 kg 51 lbs lighter |
105 kg 231 lbs 23 kg 51 lbs heavier |
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Body Fat %
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20.7% Chubby 10% lower
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23% Plumpy 11.1% higher
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Muscle Index
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4.7 2.1% less swole
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4.8 2.1% swoler
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Sexy Index
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4.1 64% sexier
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2.5 39% less sexy
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BMI
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28.4 High 9.5% lower
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31.4 Very High 10.5% higher
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Daily Calorie Needs (?)
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2383 kcal High 18% lower
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2906 kcal High 21.9% higher
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Shoulders-to-Waist Width Ratio
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1.43 Average 6.5% lower
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1.53 Average 7% higher
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FFMI (?)
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22.5 High 6.6% lower
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24.1 Very High 7.1% higher
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Lean Mass
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65 kg 143 lbs 15.9 kg 35 lbs lighter |
80.9 kg 178 lbs 15.9 kg 35 lbs heavier |
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Shoulders Span
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44.3 cm 17 inches 7.3% higher
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41.3 cm 16 inches 6.8% lower
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Waist Span
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30.9 cm 12 inches 14% higher
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27.1 cm 11 inches 12.3% lower
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Fat Mass
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17 kg 37 lbs 7.2 kg 16 lbs lighter |
24.2 kg 53 lbs 7.2 kg 16 lbs heavier |
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Age
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24 | 24 |