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I think I need to start exercising again
By Anonymous, ID: 6hjj80u0
Picture 1
Age:19
Height:177 cm  ·  5'10"
Weight:78 kg  ·  172 lbs
Body Fat %:16.9%
BMI:24.9
Muscle Index:5
Sexy Index:6.9
Body Type:
Regular
Healthy
Beetroot
VS.
koniec lipca
By potfur, ID: eynudk7b
Picture 1
Age:22
Height:178 cm  ·  5'10"
Weight:78 kg  ·  172 lbs
Body Fat %:19%
BMI:24.6
Muscle Index:3.8
Sexy Index:4.5
Body Type:
Regular
Chubby
Beetroot
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I think I need to start exercising again Picture 1
koniec lipca Picture 1
Height
177 cm
5'10"
1 cm
0 inches
shorter
178 cm
5'10"
1 cm
0 inches
taller
Weight
78 kg
172 lbs
78 kg
172 lbs
Body Fat %
16.9%
Healthy
11.1%  lower
19%
Chubby
12.4%  higher
Muscle Index
5
Swole-ish
31.6%  swoler
3.8
24%  less swole
Sexy Index
6.9
48.9% sexier
4.5
32.8%   less sexy
BMI
24.9
Average
1.1%  higher
24.6
Average
1.1%  lower
Daily Calorie Needs  (?)
2376 kcal
High
11.2%  higher
2136 kcal
Average
10.1%  lower
Shoulders-to-Waist Width Ratio
1.32
Low
6.4%  lower
1.41
Average
6.8%  higher
FFMI (?)
20.7
Average
4%  higher
19.9
Average
3.9%  lower
Lean Mass
64.8 kg
143 lbs
1.6 kg
4 lbs
heavier
63.2 kg
139 lbs
1.6 kg
4 lbs
lighter
Shoulders Span
55 cm
22 inches
1.3%  higher
54.3 cm
21 inches
1.3%  lower
Waist Span
41.8 cm
16 inches
8.3%  higher
38.6 cm
15 inches
7.7%  lower
Fat Mass
13.2 kg
29 lbs
1.6 kg
4 lbs
lighter
14.8 kg
33 lbs
1.6 kg
4 lbs
heavier
Age
19
3y younger
22
3y older

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