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Pre diet
By Anonymous, ID: d5tqqdk2
Picture 1
Age:50
Height:183 cm  ·  6'0"
Weight:88 kg  ·  194 lbs
Body Fat %:17.9%
BMI:26.3
Muscle Index:5
Sexy Index:5.6
Body Type:
Tall
Healthy
Beetroot
VS.
koniec lipca
By potfur, ID: eynudk7b
Picture 1
Age:22
Height:178 cm  ·  5'10"
Weight:78 kg  ·  172 lbs
Body Fat %:19%
BMI:24.6
Muscle Index:3.8
Sexy Index:4.5
Body Type:
Regular
Chubby
Beetroot
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Pre diet Picture 1
koniec lipca Picture 1
Height
183 cm
6'0"
5 cm
2 inches
taller
178 cm
5'10"
5 cm
2 inches
shorter
Weight
88 kg
194 lbs
10 kg
22 lbs
heavier
78 kg
172 lbs
10 kg
22 lbs
lighter
Body Fat %
17.9%
Healthy
5.8%  lower
19%
Chubby
6.1%  higher
Muscle Index
5
Swole-ish
31.6%  swoler
3.8
24%  less swole
Sexy Index
5.6
28.9% sexier
4.5
22.4%   less sexy
BMI
26.3
High
6.7%  higher
24.6
Average
6.3%  lower
Daily Calorie Needs  (?)
2622 kcal
High
22.8%  higher
2136 kcal
Average
18.5%  lower
Shoulders-to-Waist Width Ratio
1.46
Average
3.5%  higher
1.41
Average
3.4%  lower
FFMI (?)
21.6
Above Average
8.5%  higher
19.9
Average
7.9%  lower
Lean Mass
72.2 kg
159 lbs
9 kg
20 lbs
heavier
63.2 kg
139 lbs
9 kg
20 lbs
lighter
Shoulders Span
53 cm
21 inches
2.4%  lower
54.3 cm
21 inches
2.5%  higher
Waist Span
36.3 cm
14 inches
6%  lower
38.6 cm
15 inches
6.3%  higher
Fat Mass
15.8 kg
35 lbs
1 kg
2 lbs
heavier
14.8 kg
33 lbs
1 kg
2 lbs
lighter
Age
50
28y older
22
28y younger

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