Beforebl
By Bruce, ID: eyv10rt5 |
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Height
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177 cm 5'10" 2 cm 1 inches shorter |
179 cm 5'10" 2 cm 1 inches taller |
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Weight
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91 kg 201 lbs 7 kg 15 lbs lighter |
98 kg 216 lbs 7 kg 15 lbs heavier |
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Body Fat %
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18.2% Healthy 5.7% lower
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19.3% Chubby 6% higher
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Muscle Index
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6.2 Swole-ish 1.6% swoler
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6.1 Swole-ish 1.6% less swole
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Sexy Index
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6.3 10.5% sexier
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5.7 9.5% less sexy
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BMI
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29.1 High 5% lower
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30.6 Very High 5.3% higher
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Daily Calorie Needs (?)
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2694 kcal High 5.4% lower
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2848 kcal High 5.7% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 3.3% higher
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1.53 Average 3.2% lower
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FFMI (?)
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23.8 High 3.6% lower
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24.7 Very High 3.8% higher
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Lean Mass
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74.4 kg 164 lbs 4.7 kg 10 lbs lighter |
79.1 kg 174 lbs 4.7 kg 10 lbs heavier |
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Shoulders Span
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56.1 cm 22 inches 6.5% higher
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52.7 cm 21 inches 6.1% lower
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Waist Span
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35.4 cm 14 inches 2.6% higher
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34.5 cm 14 inches 2.5% lower
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Fat Mass
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16.6 kg 37 lbs 2.3 kg 5 lbs lighter |
18.9 kg 42 lbs 2.3 kg 5 lbs heavier |
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Age
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27
25y younger
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52
25y older
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