Prtotype
By Anonymous, ID: c4mt90tk |
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Beforebl
By Bruce, ID: eyv10rt5 |
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Height
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178 cm 5'10" 1 cm 0 inches shorter |
179 cm 5'10" 1 cm 0 inches taller |
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Weight
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79 kg 174 lbs 19 kg 42 lbs lighter |
98 kg 216 lbs 19 kg 42 lbs heavier |
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Body Fat %
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16.6% Healthy 14% lower
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19.3% Chubby 16.3% higher
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Muscle Index
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5.2 Swole-ish 14.8% less swole
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6.1 Swole-ish 17.3% swoler
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Sexy Index
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6.2 8.8% sexier
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5.7 8.1% less sexy
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BMI
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24.9 Average 18.5% lower
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30.6 Very High 22.7% higher
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Daily Calorie Needs (?)
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2411 kcal High 15.3% lower
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2848 kcal High 18.1% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average |
1.53 Average |
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FFMI (?)
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20.8 Average 15.8% lower
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24.7 Very High 18.8% higher
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Lean Mass
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65.9 kg 145 lbs 13.2 kg 29 lbs lighter |
79.1 kg 174 lbs 13.2 kg 29 lbs heavier |
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Shoulders Span
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53.9 cm 21 inches 2.3% higher
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52.7 cm 21 inches 2.2% lower
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Waist Span
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35.1 cm 14 inches 1.7% higher
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34.5 cm 14 inches 1.7% lower
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Fat Mass
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13.1 kg 29 lbs 5.8 kg 13 lbs lighter |
18.9 kg 42 lbs 5.8 kg 13 lbs heavier |
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Age
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18
34y younger
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52
34y older
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