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Beforebl
By Bruce, ID: eyv10rt5
Picture 1
Age:52
Height:179 cm  ·  5'10"
Weight:98 kg  ·  216 lbs
Body Fat %:19.3%
BMI:30.6
Muscle Index:6.1
Sexy Index:5.7
Body Type:
Regular
Chubby
Parsnip
VS.
57 days into the diet
By Anonymous, ID: n5zl9ihq
Picture 1
Age:26
Height:183 cm  ·  6'0"
Weight:99 kg  ·  218 lbs
Body Fat %:20.1%
BMI:29.6
Muscle Index:5.2
Sexy Index:3.1
Body Type:
Tall
Chubby
Beetroot
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Beforebl Picture 1
57 days into the diet Picture 1
Height
179 cm
5'10"
4 cm
2 inches
shorter
183 cm
6'0"
4 cm
2 inches
taller
Weight
98 kg
216 lbs
1 kg
2 lbs
lighter
99 kg
218 lbs
1 kg
2 lbs
heavier
Body Fat %
19.3%
Chubby
4%  lower
20.1%
Chubby
4.1%  higher
Muscle Index
6.1
Swole-ish
17.3%  swoler
5.2
Swole-ish
14.8%  less swole
Sexy Index
5.7
83.9% sexier
3.1
45.6%   less sexy
BMI
30.6
Very High
3.5%  higher
29.6
High
3.4%  lower
Daily Calorie Needs  (?)
2848 kcal
High
2848 kcal
High
Shoulders-to-Waist Width Ratio
1.53
Average
4.8%  higher
1.46
Average
4.6%  lower
FFMI (?)
24.7
Very High
4.7%  higher
23.6
High
4.5%  lower
Lean Mass
79.1 kg
174 lbs
79.1 kg
174 lbs
Shoulders Span
52.7 cm
21 inches
1.3%  lower
53.4 cm
21 inches
1.3%  higher
Waist Span
34.5 cm
14 inches
5.7%  lower
36.6 cm
14 inches
6.1%  higher
Fat Mass
18.9 kg
42 lbs
1 kg
2 lbs
lighter
19.9 kg
44 lbs
1 kg
2 lbs
heavier
Age
52
26y older
26
26y younger

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