Beforebl
By Bruce, ID: eyv10rt5 |
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Height
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179 cm 5'10" 1 cm 0 inches shorter |
180 cm 5'11" 1 cm 0 inches taller |
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Weight
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98 kg 216 lbs 10 kg 22 lbs heavier |
88 kg 194 lbs 10 kg 22 lbs lighter |
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Body Fat %
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19.3% Chubby 8.4% higher
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17.8% Healthy 7.8% lower
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Muscle Index
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6.1 Swole-ish 10.9% swoler
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5.5 Swole-ish 9.8% less swole
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Sexy Index
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5.7 7.5% sexier
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5.3 7% less sexy
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BMI
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30.6 Very High 12.6% higher
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27.2 High 11.2% lower
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Daily Calorie Needs (?)
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2848 kcal High 8.5% higher
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2625 kcal High 7.8% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 4.1% higher
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1.47 Average 3.9% lower
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FFMI (?)
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24.7 Very High 10.8% higher
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22.3 High 9.7% lower
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Lean Mass
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79.1 kg 174 lbs 6.8 kg 15 lbs heavier |
72.3 kg 159 lbs 6.8 kg 15 lbs lighter |
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Shoulders Span
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52.7 cm 21 inches 5.7% lower
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55.9 cm 22 inches 6.1% higher
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Waist Span
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34.5 cm 14 inches 9% lower
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37.9 cm 15 inches 9.9% higher
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Fat Mass
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18.9 kg 42 lbs 3.2 kg 7 lbs heavier |
15.7 kg 35 lbs 3.2 kg 7 lbs lighter |
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Age
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52
12y older
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40
12y younger
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