Keeping Fit
By Hanski74, ID: ez8t334j |
||||||||||||||||||||||||||
|
akram gasmi body
By akram, ID: u22lh3f1 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
186 cm 6'1" 7 cm 3 inches shorter |
193 cm 6'4" 7 cm 3 inches taller |
||||||||||
Weight
|
68 kg 150 lbs 11 kg 24 lbs lighter |
79 kg 174 lbs 11 kg 24 lbs heavier |
||||||||||
Body Fat %
|
12.7% Skinny 27% higher
|
10% Skinny 21.3% lower
|
||||||||||
Muscle Index
|
3.6 33.3% less swole
|
5.4 Swole-ish 50% swoler
|
||||||||||
Sexy Index
|
6.3 21.3% less sexy
|
7.7 Sexy 27% sexier
|
||||||||||
BMI
|
19.7 Low 7.3% lower
|
21.2 Average 7.9% higher
|
||||||||||
Daily Calorie Needs (?)
|
2196 kcal Average 15% lower
|
2584 kcal High 17.7% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.77 HOLY SHIT 6.3% lower
|
1.89 HOLY SHIT 6.8% higher
|
||||||||||
FFMI (?)
|
17.2 Low 9.9% lower
|
19.1 Average 11% higher
|
||||||||||
Lean Mass
|
59.4 kg 131 lbs 11.7 kg 26 lbs lighter |
71.1 kg 157 lbs 11.7 kg 26 lbs heavier |
||||||||||
Shoulders Span
|
46.3 cm 18 inches 20.3% lower
|
58.1 cm 23 inches 25.5% higher
|
||||||||||
Waist Span
|
26.2 cm 10 inches 14.9% lower
|
30.8 cm 12 inches 17.6% higher
|
||||||||||
Fat Mass
|
8.6 kg 19 lbs 0.7 kg 2 lbs heavier |
7.9 kg 17 lbs 0.7 kg 2 lbs lighter |
||||||||||
Age
|
44
26y older
|
18
26y younger
|