Before
By Gide, ID: 8181m6a7 |
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Gh
By Leo, ID: ezdy1e46 |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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73 kg 161 lbs 5 kg 11 lbs lighter |
78 kg 172 lbs 5 kg 11 lbs heavier |
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Body Fat %
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17.7% Healthy 1.1% higher
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17.5% Healthy 1.1% lower
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Muscle Index
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4.1 18% less swole
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5 Swole-ish 22% swoler
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Sexy Index
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5.4 27.5% sexier
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4 21.6% less sexy
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BMI
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23.8 Average 6.4% lower
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25.5 High 6.8% higher
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Daily Calorie Needs (?)
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2220 kcal Average 6% lower
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2361 kcal High 6.4% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 2.7% higher
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1.46 Average 2.7% lower
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FFMI (?)
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19.6 Average 6.7% lower
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21 Above Average 7.1% higher
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Lean Mass
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60.1 kg 132 lbs 4.3 kg 9 lbs lighter |
64.4 kg 142 lbs 4.3 kg 9 lbs heavier |
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Shoulders Span
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49.6 cm 20 inches 1.4% lower
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50.3 cm 20 inches 1.4% higher
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Waist Span
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33.1 cm 13 inches 3.8% lower
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34.4 cm 14 inches 3.9% higher
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Fat Mass
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12.9 kg 28 lbs 0.8 kg 2 lbs lighter |
13.7 kg 30 lbs 0.8 kg 2 lbs heavier |
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Age
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18
4y younger
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22
4y older
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