K
By Molift, ID: ezu3lae2 |
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Day 3 cut
By Molift, ID: qv8286wt |
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Height
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184 cm 6'0" |
184 cm 6'0" |
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Weight
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85 kg 187 lbs 8 kg 18 lbs heavier |
77 kg 170 lbs 8 kg 18 lbs lighter |
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Body Fat %
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16.5% Healthy 9.3% higher
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15.1% Healthy 8.5% lower
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Muscle Index
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5.2 Swole-ish 15.6% swoler
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4.5 13.5% less swole
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Sexy Index
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5.7 |
5.7 |
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BMI
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25.1 High 10.4% higher
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22.7 Average 9.4% lower
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Daily Calorie Needs (?)
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2580 kcal High 7.7% higher
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2395 kcal High 7.2% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 9.6% lower
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1.66 Very High 10.7% higher
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FFMI (?)
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21 Above Average 8.8% higher
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19.3 Average 8.1% lower
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Lean Mass
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71 kg 157 lbs 5.6 kg 12 lbs heavier |
65.4 kg 144 lbs 5.6 kg 12 lbs lighter |
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Shoulders Span
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49.6 cm 20 inches 7.6% lower
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53.7 cm 21 inches 8.3% higher
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Waist Span
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33.1 cm 13 inches 2.2% higher
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32.4 cm 13 inches 2.1% lower
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Fat Mass
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14 kg 31 lbs 2.4 kg 5 lbs heavier |
11.6 kg 26 lbs 2.4 kg 5 lbs lighter |
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Age
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19
1y older
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18
1y younger
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