jamie alderton after
By Tommy, ID: 6977mu0u |
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Height
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178 cm 5'10" 14 cm 6 inches taller |
164 cm 5'5" 14 cm 6 inches shorter |
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Weight
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85 kg 187 lbs 10 kg 22 lbs heavier |
75 kg 165 lbs 10 kg 22 lbs lighter |
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Body Fat %
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17.3% Healthy 13.9% lower
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20.1% Chubby 16.2% higher
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Muscle Index
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5.7 Swole-ish 18.8% swoler
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4.8 15.8% less swole
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Sexy Index
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6.1 39.6% sexier
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4.8 28.4% less sexy
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BMI
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26.8 High 3.8% lower
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27.9 High 4% higher
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Daily Calorie Needs (?)
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2557 kcal High 15.4% higher
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2215 kcal Average 13.4% lower
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 10.8% higher
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1.58 High 9.7% lower
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FFMI (?)
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22.2 High 0.4% lower
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22.3 High 0.5% higher
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Lean Mass
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70.3 kg 155 lbs 10.4 kg 23 lbs heavier |
59.9 kg 132 lbs 10.4 kg 23 lbs lighter |
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Shoulders Span
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53.1 cm 21 inches 3.3% higher
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51.4 cm 20 inches 3.2% lower
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Waist Span
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30.3 cm 12 inches 6.8% lower
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32.5 cm 13 inches 7.3% higher
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Fat Mass
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14.7 kg 32 lbs 0.4 kg 1 lbs lighter |
15.1 kg 33 lbs 0.4 kg 1 lbs heavier |
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Age
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30
1y older
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29
1y younger
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