novembre 2018
By Renaud33, ID: f01ccz97 |
|||||||||||||||||||||||||||
|
Strong
By Hendri, ID: xnw4947u |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" 2 cm 1 inches taller |
176 cm 5'9" 2 cm 1 inches shorter |
||||||||||
Weight
|
69 kg 152 lbs |
69 kg 152 lbs |
||||||||||
Body Fat %
|
10.4% Skinny 1% higher
|
10.3% RIPPED 1% lower
|
||||||||||
Muscle Index
|
5.9 Swole-ish 6.3% less swole
|
6.3 Swole-ish 6.8% swoler
|
||||||||||
Sexy Index
|
8.2 Sexy 1.2% less sexy
|
8.3 Sexy 1.2% sexier
|
||||||||||
BMI
|
21.8 Average 2.2% lower
|
22.3 Average 2.3% higher
|
||||||||||
Daily Calorie Needs (?)
|
2277 kcal Average 0.1% lower
|
2280 kcal Average 0.1% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.68 Very High 7.2% lower
|
1.81 HOLY SHIT 7.7% higher
|
||||||||||
FFMI (?)
|
19.5 Average 2.5% lower
|
20 Average 2.6% higher
|
||||||||||
Lean Mass
|
61.8 kg 136 lbs 0.1 kg 0 lbs lighter |
61.9 kg 136 lbs 0.1 kg 0 lbs heavier |
||||||||||
Shoulders Span
|
52.9 cm 21 inches 6.2% lower
|
56.4 cm 22 inches 6.6% higher
|
||||||||||
Waist Span
|
31.5 cm 12 inches 1.3% higher
|
31.1 cm 12 inches 1.3% lower
|
||||||||||
Fat Mass
|
7.2 kg 16 lbs 0.1 kg 0 lbs heavier |
7.1 kg 16 lbs 0.1 kg 0 lbs lighter |
||||||||||
Age
|
27
9y older
|
18
9y younger
|