2sept 2015 vin
By Anonymous, ID: 1248p1ja |
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Bulking Phase
By otonyg, ID: f04z1vih |
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Height
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185 cm 6'1" 2 cm 1 inches taller |
183 cm 6'0" 2 cm 1 inches shorter |
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Weight
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87 kg 192 lbs |
87 kg 192 lbs |
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Body Fat %
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15.2% Healthy 11.6% lower
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17.2% Healthy 13.2% higher
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Muscle Index
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6 Swole-ish 13.2% swoler
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5.3 Swole-ish 11.7% less swole
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Sexy Index
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6.5 22.6% sexier
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5.3 18.5% less sexy
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BMI
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25.4 High 2.2% lower
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26 High 2.2% higher
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Daily Calorie Needs (?)
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2672 kcal High 2.2% higher
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2615 kcal High 2.1% lower
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Shoulders-to-Waist Width Ratio
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1.82 HOLY SHIT 1.1% lower
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1.84 HOLY SHIT 1.1% higher
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FFMI (?)
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21.6 Above Average 0.5% higher
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21.5 Above Average 0.5% lower
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Lean Mass
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73.8 kg 163 lbs 1.8 kg 4 lbs heavier |
72 kg 159 lbs 1.8 kg 4 lbs lighter |
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Shoulders Span
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52.6 cm 21 inches 0.8% lower
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53 cm 21 inches 0.8% higher
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Waist Span
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29 cm 11 inches 0.7% higher
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28.8 cm 11 inches 0.7% lower
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Fat Mass
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13.2 kg 29 lbs 1.8 kg 4 lbs lighter |
15 kg 33 lbs 1.8 kg 4 lbs heavier |
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Age
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44
26y older
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18
26y younger
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